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Psychotherapy Services
We offer individual and family therapy to children and youth aged 6 to 19, who are navigating emotional, social or behavioural challenges.
Services are offered in English, French, and Spanish, and are available in person or virtually.
Common areas of focus include:
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Anxiety and mood disorders
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Stress management
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Interpersonal difficulties
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ADHD and executive functioning support
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Giftedness or twice-exceptional profiles (e.g., social skills, performance anxiety)
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LGBTQIA2+ identity and support
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Male/man sexuality and toxic masculinity
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Suicide risk and safety planning
Our therapeutic approach draws primarily from cognitive-behavioural therapy (CBT) and interpersonal psychotherapy (IPT). We also integrate tools and perspectives from other therapeutic modalities, including neurobiological and multicultural frameworks, to adapt care to each client’s context and needs.
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