Family Services
We also offer family therapy, where families have the opportunity to understand their dynamics, improve their relationships, resolve conflicts, and use effective coping strategies. This type of group therapy allows family members to build stronger relationships by creating a supportive environment at home.
Services are offered in English, French, and Spanish, and are available in person in the Ottawa/Gatineau region or virtually.
Family Services
-
Build stronger connections by valuing and recognizing each member's strengths, areas of growth and needs
-
Help in comprehending how the impact of a member's behaviour affects the family as a whole
-
Assist in understanding the perspective and experience of each member within the family
-
Identify the root of conflicts to address issues and problems collectively to learn how to manage disagreements more effectively
-
Find better communication strategies to improve the quality of relationships between the members and reduce misunderstandings
-
Provides information and education to help families support each other constructively about adjusting to life events (e.g., new partner), transitions (e.g. new sibling), or managing neurodevelopmental or mental health conditions